Vietnamese Bánh Mì Shrimp Sandwiches

A product of French imperialism in Vietnam in the 1860s, bánh mì have become wildly popular both within Vietnam and globally. A common street vendor food, these delicious sandwiches can easily be made at home and tailored to your personal preferences. Pork, chicken, pate, egg and even ice cream are common variations. Here, protein-rich soy-marinated shrimp combines with bright and zingy quick-pickled vegetables and lots of fresh herbs for an unbeatable combination. Shrimp are a rich source of selenium, choline and vitamin B12, and contain heart-healthy omega-3 fatty acids. Cilantro is a powerful detox aid, helping to chelate heavy metals from the blood when consumed consistently. Perfect for entertaining or meal prep, this recipe allows you to assemble all the components ahead of time and pull them together quickly at the last minute.

To view the recipe, visit GeoBlue’s Healthy Travel Blog.