Tag Archives: corn

Summery Panzanella Salad

Necessity is the mother of invention, and this classic Italian dish comes out of the need to use up stale bread. Originating in Tuscany, panzanella traditionally combines cubed stale bread with juicy tomatoes, vinegar, olive oil, and sometimes onions and basil. This summery version of the original celebrates the flavors of summer, and features sweet corn, caramelized red onions, and creamy mozzarella for a dish that’s sure to please. Tomatoes are rich in lycopene, which helps protect your eyes and skin from the sun- all the more reason to enjoy them in the summer months.

To view the recipe, visit GeoBlue’s website Travel Well Worldwide.

Australian Prawns with Peach Salsa

With over 22,000 miles of coastline, Australian cuisine comprises a bevy of fabulous seafood. These vibrantly spiced prawns showcase that perfectly, and are deliciously offset by this bright and tangy peach salsa. The perfect way to celebrate the summer season, this dish is also full of health benefits. Shrimp provide protein, selenium, and vitamin B12, while peaches contain ample amounts of vitamin C, and can help stave off free radicals in the body. Enjoy this dish with a simple green salad for a colorful and summery meal.

View the recipe on GeoBlue’s website Travel Well Worldwide.

Ricotta & Vegetable Galette

Don’t let the thought of making your own dough deter you from making this delicious recipe. This half whole wheat half all-purpose flour dough is both forgiving and easy to make. Galettes are a classic French dish that can be topped with any number of ingredients. Feel free to substitute whatever cheese you like in this recipe, and mix and match the veggies. Other great toppings could be sautéed kale, tomatoes, fennel, or even thinly sliced potatoes. The mushrooms in this dish provide an excellent source of vitamin D, C, iron, calcium, and other beneficial minerals. They can also help alleviate high cholesterol and reduce inflammation in the body. Serve this Galette alongside a simple green salad for a filling and balanced meal.

To view the recipe, visit GeoBlue’s website Travel Well Worldwide.

Elotes Nachos

All the flavors of your favorite Mexican street corn, in nacho form! Sweet corn, creamy cotija cheese, spicy jalapeños, crunchy tortilla chips, and zesty lime make for the perfect snack. Make up a double batch if you’re feeding a crowd- these will go quickly!

To view the recipe, visit Latina Magazine’s food & cooking website The Latin Kitchen.