All of the amazing seafood in Panama lends itself perfectly to this fresh and light preparation. Ceviche uses the acid of citrus fruits to essentially cook the seafood without using any heat. This way of preparing the shrimp is very low in fat, and packs a healthy punch of vitamins A and C. To round out this meal, serve the ceviche with some chunks of avocado, and a few slices of bread. Keep in mind that the longer you let the ceviche sit, the firmer and more cooked the shrimp will become. Feel free to swap in any firm white fish, or even do a mix of shrimp and fish. Just get the freshest seafood you can find, and you’ll have a flavorful and healthy dish everyone’s excited about!