Roasted Butternut Squash with Quinoa Mushroom Stuffing

Squash

Classic American fall flavors take center stage in this delicious and healthy recipe. Hearty mushrooms give a meaty quality to this vegetarian dish, and add a boost of vitamins D and B vitamins, and a variety of antioxidants and minerals that boost your immune system and strengthen your body’s defense against disease. Just what we all need this time of year! Quinoa provides protein, fiber, and a complete profile of amino acids. Butternut squash contains vitamins C and A, and also helps balance blood sugar levels, and reduce inflammation. This recipe works perfectly for a vegetarian entree with a simple green salad on the side, but also makes a healthy and novel choice for a Thanksgiving side dish.

For the recipe, visit GeoBlue’s sites Healthy Travel Blog & Travel Well Worldwide.

Squash

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