Cauliflower Crust Pizza with Heirloom Tomatoes

pizza 3

While there’s nothing better than digging into a big cheesy pizza pie, sometimes a healthier, lighter alternative is needed. This cauliflower crust pizza cuts down on the carbs and calories, while still offering the same comforting satisfaction of the original. The classic Italian flavors ring true in this easy recipe, with ripe tomatoes and basil taking center stage, and creamy mozzarella adding calcium and protein to the dish. Tomatoes are packed with lycopene, which protects your eyes and skin, and helps boost your immunity. Cooked tomatoes offer more readily absorbed lycopene, and olive oil aids this absorption further while providing healthy omega-3 unsaturated fats that’ll make you glow. Cauliflower is an excellent source of vitamins C, K, B6, folate, and fiber, keeping you full and satisfied on very few calories. This healthy and yummy recipe is sure to become a regular in your kitchen!

For the recipe, visit GeoBlue’s sites Travel Well World Wide & Healthy Travel Blog.

Leave a Reply