When you translate Baba Ghanoush from Arabic, it literally means “Spoiled Father.” Whomever you make this creamy delicious dip for will certainly feel spoiled; it’s a healthy dish that tastes like a treat. Naturally low in calories, eggplant contains numerous beneficial phytonutrients and vitamins A, B, and C, and potassium and magnesium, working to lower cholesterol and blood pressure, and protect against cancer. Eggplant is also a great source of fiber, keeping digestion regular, and blood sugar stable. Make this recipe for a quick and delicious start to any meal, and keep it on hand in your fridge for a healthy and delicious snack anytime of the day.
For the recipe visit GeoBlue’s Travel Well World Wide site.